A karkashin yanayi na al'ada, ko za a iya sha ruwan da ke cikin thermos bayan kwana uku yana buƙatar yin hukunci daidai da takamaiman yanayin.
Idan ruwa a cikinvacuum flaskruwa ne mai tsabta, kuma an rufe murfin da kyau kuma a adana shi, ana iya sha bayan an yi la'akari da cewa launi, dandano, da kaddarorin ruwan ba su canza ba.Duk da haka, idan ruwan da ke cikin kwandon shara ya ƙunshi shayi, wolfberry, jan dabino da sauran abubuwa, ba a ba da shawarar sake sha ba.Wasu sinadarai a cikin waɗannan abubuwa suna da sauƙin lalacewa da haɗuwa cikin ruwa.Bayan an sha, yana iya yin illa ga lafiya, don haka ba a ba da shawarar sake sha ba.
Ruwa mai tsabta shine mafi kyawun abin sha ba tare da adadin kuzari da ƙari ba.Daidaita yawan adadin ruwan sha a cikin rayuwar yau da kullun na iya haɓaka metabolism, daidaita yanayin zafin jiki, inganta yanayin jini, da kiyaye ma'auni na electrolyte a cikin jikin ɗan adam.Koyaya, yakamata a kula da ingancin ruwa da maɓuɓɓugar ruwa yayin shan ruwan.Sha ruwa daga tushen da ba a sani ba.Haka kuma, ruwan sha ya kamata a kula da adadin da ya dace don gujewa kara nauyi a kan koda.
Lokacin aikawa: Maris-01-2023