Phambi kokuba uqalise naluphi na uhambo, enye yezinto abantu abaninzi ekufuneka-banayo yimagi yekofu ethembekileyo yokuhamba.Nokuba ungumntu othanda ikofu okanye awukwazi nje ukuqala usuku lwakho ngaphandle kwecaffeine, ikomityi yekofu yokuhamba liqabane elithembekileyo kwiihambo zakho zemihla ngemihla.Kodwa ngaba ukhe wazibuza ukuba zingaphi ii-ounces ezinokuthi umntu ohamba naye aziphathe?Ndijoyine njengoko ndintywila kwihlabathi leekomityi zokuhamba zekofu kwaye ndifumanise ubungakanani obufanelekileyo bohambo lwakho olulandelayo lwecaffeine.
Qonda ukubaluleka kokulinganisa okuchanekileyo:
Ubungakanani bekofu yekofu yakho yokuhamba inokuchaphazela kakhulu ubomi bakho bemihla ngemihla.Ukuba incinci kakhulu, unokuzifumana uhlala uzalisa kwakhona, ubangela ukuba ukuhamba kwakho kwehle.Kwelinye icala, ukuba inkulu kakhulu, ubeka esichengeni sokuchitha ikofu exabisekileyo okanye ukuthwala ubunzima obungeyomfuneko.Ukufezekisa ulungelelwaniso olugqibeleleyo kubalulekile kumava angenamthungo.
Iisayizi zekofu ezidumileyo zokuhamba:
1. Companion Companion: 8-12 oz
Kwabo bakhetha ubungakanani obuncinci, obuncinci, i-8-12 oz.umthamo wekofu ikomityi ilungile.Ezimagi zikhaphukhaphu, kulula ukuzithwala, kwaye zingena kakuhle kuninzi lwabaphethe iikomityi.Zilungele abo bathanda ukugcwaliswa rhoqo okanye iikofu ezincinci zokungcamla.
2. Ubungakanani obuqhelekileyo: 12-16 oz
I-12-16 oz i-coffee mug yokuhamba yeyona nto ixhaphakileyo kwaye ifumaneka ngokubanzi.Babetha ulungelelwaniso phakathi kokulula kunye namandla okusetyenziswa kwansuku zonke.Nokuba uyalonwabela uhambo lwakho lwasekuseni okanye ufuna ikomityi ehlala imini yonke yomsebenzi, lo bungakanani buqinisekisa ukuba uya kuba nekofu eyaneleyo yokutshisa amandla akho.
3. Ultimate Caffeine Mate: 16+ oz
Kubathandi be-caffeine okanye abo bangakwaziyo ukuhlala ngaphandle kweekomityi ezininzi, iimagi zekofu zokuhamba ezigcina ii-ounces ezili-16 okanye ngaphezulu zihamba.Ezimagi zinkulu zifanelekile kuhambo lwendlela, ukukhempisha, okanye xa ungakwazi ukuzalisa ikofu yakho ixesha elide.Ngezi magi, uya kuba nakho ukusela ikofu eninzi ukugcina i-caffeinated iiyure.
Izinto ekufuneka ziqwalaselwe xa ukhetha ubungakanani:
Ngelixa ubungakanani obungagqibekanga obungentla buqhelekile, kubalulekile ukuqwalasela izinto ozikhethayo, imikhwa, kunye nobomi bemihla ngemihla xa ukhetha ubungakanani obufanelekileyo kwimagi yakho yekofu yokuhamba.Nantsi eminye imiba ekufuneka iqwalaselwe:
1. Ukuphatheka: Ukuba uhlala uphuma, kuyacetyiswa ukuba ukhethe i-coffee mug encinci kunye nekhaphukhaphu.
2. I-Insulation: Ukuba ufuna ikofu yakho ihlale ishushu ixesha elide, cinga ukuthenga ikomityi enobuchule obuphezulu bokugquma, njengoko iimagi ezinkulu zikholisa ukupholisa ngokukhawuleza.
3. Isivalo seMagi: Qinisekisa ukuba imagi oyikhethayo inesiciko esomeleleyo, esikwaziyo ukuchitheka, ngakumbi ukuba uceba ukusisebenzisa xa uhamba ngemoto okanye uhamba.
4. Ukuqina: Ukuba ungumntu othanda ukuhamba ngaphandle, utyalo-mali kwikomityi yekofu ehlala ixesha elide kwaye eyomeleleyo kuyimfuneko, kungakhathaliseki ukuba ubungakanani.
ukuququmbela:
Ekugqibeleni, ubungakanani obufanelekileyo bemagi yekofu yokuhamba yehla kwizinto ozikhethayo kunye nendlela yokuphila.Nokuba ukhetha iqabane elidibeneyo okanye iqabane lokugqibela le-caffeine, ukukhetha ikomityi yekofu efanelekileyo yokuhamba kuya kuphucula indlela yakho yekofu yemihla ngemihla.Ke phambi kokuba uqalise uhambo lwakho olulandelayo, qiniseka ukuba ukhetha ikomityi yekofu yohambo enobungakanani obufanelekileyo ukukugcina unecaffeine kwaye ulungele ukoyisa usuku!
Ixesha lokuposa: Jul-10-2023