Abantu abaningi bathanda ukwenza ibhodwe letiye elishisayo ngenkomishi ye-thermos, engakwazi ukugcina ukushisa isikhathi eside kuphela, kodwa futhi ihlangabezane nezidingo eziqabulayo zokuphuza itiye.Ngakho-ke namuhla ake sixoxe, ingabe inkomishi ye-thermos ingasetshenziswa ukwenza itiye?
1 Ochwepheshe bathi akufanelekile ukusebenzisa i-aindebe ye-thermosukwenza itiye.Itiye yisiphuzo sezempilo esinomsoco, esiqukethe itiye le-polyphenols, izinto ezinephunga elimnandi, ama-amino acid nama-multivitamin.Itiye lifaneleka kakhulu ukuphiswa ngamanzi ku-70-80°C.Uma usebenzisa inkomishi ye-thermos ukwenza itiye, ukucwilisa itiye isikhathi eside endaweni yokushisa ephezulu kanye nendawo yokushisa eqhubekayo kuzonciphisa kakhulu ukunambitheka kanye nenani lokudla okunempilo kwetiye.Kungani inkomishi ye-thermos ingakwazi ukwenza itiye?
2 Ukunambitheka okubi Lapho uphisa itiye ngamasethi etiye ajwayelekile, inani elikhulu lezinto ezizuzisayo lincibilika ngokushesha emanzini, okwenza isobho letiye likhiqize iphunga elimnandi kanye nokubaba okufanele okuqabulayo.Yenza itiye ngenkomishi ye-thermos, gcina itiye ekushiseni okuphezulu isikhathi eside, ingxenye yamafutha anephunga elimnandi etiyeni izochichima, futhi amaqabunga etiye azokwehliswa kakhulu, okwenza isobho letiye libe namandla futhi libaba.Ukulahlekelwa umsoco Itiye linothe ngemisoco ehlukahlukene.Njengenye yezingxenye eziyinhloko zetiye ezinemisebenzi yokunakekelwa kwempilo, i-polyphenols yetiye ine-detoxification kanye nemiphumela yokulwa nemisebe, futhi ingamelana ngokuphumelelayo nokulimala kwezinto ezinomsakazo.Ukucwiliswa kwezinga lokushisa eliphezulu isikhathi eside kuzodala Izinga lokulahlekelwa kwetiye polyphenols lithuthukiswa kakhulu.I-Vitamin C etiyeni izobhujiswa lapho izinga lokushisa lamanzi lidlula ama-80°C.Ukucwiliswa ekushiseni okuphezulu isikhathi eside kuzosheshisa kakhulu ukulahleka kwezinto eziwusizo, ngaleyo ndlela kunciphise umsebenzi wokunakekelwa kwezempilo wetiye.Ngakho-ke, akunconywa ukusebenzisa inkomishi ye-thermos ukwenza itiye.
3 ingakwazi.Nakuba kungafanelekile ukwenza itiye enkomishini ye-thermos, kungenzeka ukuphuza itiye enkomishini ye-thermos.Uma udinga ukuphatha itiye lapho uphuma, ungasebenzisa i-teapot ukwenza itiye kuqala, bese ulithela ku-thermos ngemva kokwehla kwezinga lokushisa kwamanzi.Lokhu akukwazi nje ukugcina itiye lifudumele, kodwa futhi kugcine ukunambitheka kwetiye ngezinga elithile.Uma ungekho ngempela umbandela wokwenza itiye kusengaphambili, ungakhetha futhi inkomishi ye-thermos ngesihlukanisi setiye noma isihlungi.Ngemuva kokuthi itiye selivuthiwe, hlukanisa itiye emanzini etiye ngesikhathi.Ungashiyi itiye enkomishini ye-thermos isikhathi eside, okungelula ukuyisebenzisa.Itiye likhipha iphunga elibi.
4 Ngokuvamile, uma itiye lishiywa isikhathi eside kakhulu, amavithamini amaningi azolahleka, futhi amaprotheni, ushukela nezinye izinto ezisesobhoni letiye kuyoba ukondliwa kwamagciwane kanye nesikhunta kwande.Nakuba itiye elibekwe enkomishini ye-thermos lingavimba ukungcoliswa kwamagciwane ngezinga elithile, akunconywa ukuligcina isikhathi eside ngenxa yokulahlekelwa izakhi kanye nokunambitheka kwetiye.
Isikhathi sokuthumela: Jan-09-2023